Comments on: My healthy tweaks to kick-start my year https://stories.qvcuk.com/presenters/katy-pullinger/my-healthy-tweaks-to-kick-start-my-year/ Fri, 17 Apr 2020 13:47:45 +0000 hourly 1 https://wordpress.org/?v=6.0.8 By: Katy Pullinger https://stories.qvcuk.com/presenters/katy-pullinger/my-healthy-tweaks-to-kick-start-my-year/#comment-5796 Fri, 17 Apr 2020 13:47:45 +0000 https://blogs.qvcuk.com/?p=91074#comment-5796 In reply to Elise Ocallaghan.

Hi Elise, firstly I’m so sorry I haven’t replied until now, your comment slipped past me and I was just going through blogs to make sure I hadn’t missed any comments! Sorry to hear that you had glandular fever, it can take a long time to recover can’t it?! Have you managed to do some research on nutrition? You should look up “Delicously Ella’s” story. She was suffering from an illness which gave her chronic fatigue among other things and she overhauled her diet and it changed her life through food. I think she would be a great person for you to find out more about. Sending lots of love and thank you for your message xx

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By: Elise Ocallaghan https://stories.qvcuk.com/presenters/katy-pullinger/my-healthy-tweaks-to-kick-start-my-year/#comment-3492 Mon, 20 Jan 2020 13:51:13 +0000 https://blogs.qvcuk.com/?p=91074#comment-3492 Hi Katy,
I can’t thank you enough for writing this blog. I’ve had glandular fever since last May, I’m still poorly and struggling with fatigue. Recently I’ve been feeling really upset as I can’t stand up or sit up or walk for long without feeling so tired that I want to pass out. I’ve been trying to think of simple ways to beat fatigue. And I read your blog and the parts about food. You’ve given me some great ideas and I feel hopeful again. I’m 29 and feel like life has been on hold. But eating the right foods might help me beat these symptoms and get me well. Thank you so much Katy for sharing your “tweaked” plan ! I’ve got some tweaking of my own to do now ! Lots of love, Elise from Blackpool xxx

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By: Katy Pullinger https://stories.qvcuk.com/presenters/katy-pullinger/my-healthy-tweaks-to-kick-start-my-year/#comment-3491 Fri, 17 Jan 2020 10:39:36 +0000 https://blogs.qvcuk.com/?p=91074#comment-3491 In reply to Antoinette Browne.

Walking is so good for you, well done for keeping active it’s so important isn’t it. Happy New Year x

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By: Katy Pullinger https://stories.qvcuk.com/presenters/katy-pullinger/my-healthy-tweaks-to-kick-start-my-year/#comment-3490 Fri, 17 Jan 2020 10:38:33 +0000 https://blogs.qvcuk.com/?p=91074#comment-3490 In reply to Therese.

Thanks for the heads up Therese. I shall look into that and make sure to mention it. I didn’t know that about Turmeric, I put it in loads of my cooking so will be sure to learn more about it. Happy New Year x

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By: Katy Pullinger https://stories.qvcuk.com/presenters/katy-pullinger/my-healthy-tweaks-to-kick-start-my-year/#comment-3489 Fri, 17 Jan 2020 10:36:47 +0000 https://blogs.qvcuk.com/?p=91074#comment-3489 In reply to Susan.

Hi Susan, don’t worry I count myself very lucky every day for the job I have. I won’t put too much pressure on myself as it’s easy to slip when trying to get healthy. Hope you’re having a good new year so far x

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By: Antoinette Browne https://stories.qvcuk.com/presenters/katy-pullinger/my-healthy-tweaks-to-kick-start-my-year/#comment-3488 Thu, 16 Jan 2020 21:04:58 +0000 https://blogs.qvcuk.com/?p=91074#comment-3488 Hi Katy, Thank you for sharing your lovely blog. I totally agree with you. I am not cutting any thing out. Just changing a few bits around. I always enjoy walking will add another 30 mins a day. I am nearly 69 years old and I try to keep as active as I can. Good luck for new year. Wishing a Happy and healthy one. Antoinette x

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By: Therese https://stories.qvcuk.com/presenters/katy-pullinger/my-healthy-tweaks-to-kick-start-my-year/#comment-3487 Thu, 16 Jan 2020 20:50:03 +0000 https://blogs.qvcuk.com/?p=91074#comment-3487 Hi Katie, love your radicals, but must comment on the above, your 8 greens too cook.
Please when they come to QVC, could you let customers know they contain Tumeric, this is akin to peanut allergy, like skin comes out in rashes and is painful to some, I can testify to this!
Love your new breakfast lunches, one of my favourite breakfasts in the summer is half a melon cut in the middle fill with raspberries or your Greek yogurt strawberries, honey or maple syrup. I am 92 per cent vegan, but like cheese and Greek yogurt on the summer time. Thanks for everything you do love to family Therese

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By: Susan https://stories.qvcuk.com/presenters/katy-pullinger/my-healthy-tweaks-to-kick-start-my-year/#comment-3486 Thu, 16 Jan 2020 17:46:36 +0000 https://blogs.qvcuk.com/?p=91074#comment-3486 Hi Katy,
Well of course we all feel like you do! Honestly it’s hard to find your mojo sometimes. I actually think you’ve set quite a few changes for yourself. Don’t be hard on yourself if you slip. You are all very lucky you work in qvc though and have access to your own dressing rooms and fabulous canteen. Many of us do not have those things! See you on tv and take care x

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