Comments on: My personal ‘reset’ guide https://stories.qvcuk.com/presenters/katy-pullinger/my-personal-reset-guide/ Sun, 22 Aug 2021 14:03:47 +0000 hourly 1 https://wordpress.org/?v=6.0.8 By: Caroline Scott https://stories.qvcuk.com/presenters/katy-pullinger/my-personal-reset-guide/#comment-21730 Sun, 22 Aug 2021 14:03:47 +0000 https://stories.qvcuk.com/?p=107746#comment-21730 Thank you, really good read and helped me two five minutes out of my day for a rest. Would love to live close to the sea as yes even in bad windy weather it helps the soul
I’m learning to be more nice to myself but it’s been really hard as work never lets up as working as a health professionals, We all will get there! With little tips this this will all help us believe and be better
Thank you for what you do x

]]> By: cherry https://stories.qvcuk.com/presenters/katy-pullinger/my-personal-reset-guide/#comment-20251 Thu, 22 Jul 2021 05:24:04 +0000 https://stories.qvcuk.com/?p=107746#comment-20251 Katy, lovely to read your good advice. I’ve been a ‘fill every minute’ person all my life and, like you, eventually something makes you take a step back and take stock. I’ve realised I need a slightly slower pace of life now and a little more time for myself … so I’m following in Kathy’s footsteps and retiring this week!
Have a wonderful summer with your lovely family. xxx

]]> By: CAROL ANNE HOLMES https://stories.qvcuk.com/presenters/katy-pullinger/my-personal-reset-guide/#comment-20249 Wed, 21 Jul 2021 21:46:37 +0000 https://stories.qvcuk.com/?p=107746#comment-20249 dear katy i have really enjoyed reading your wellbeing tips and i have decided i could fit a couple of them into my week as things have been a little hectic and my health hasnt been the best during the last year ,so thank you for your inspiration

]]> By: Lisa https://stories.qvcuk.com/presenters/katy-pullinger/my-personal-reset-guide/#comment-20247 Wed, 21 Jul 2021 19:37:11 +0000 https://stories.qvcuk.com/?p=107746#comment-20247 Hi Katy you are so right when you wrote about having to be here,
there and everywhere pleasing so many people, and never wanting to say no.
At the end of the day we also have to look after our own well-being without feeling guilty.
Hope everything went well with your move and you are all happy in your new abode.
Take care keep smiling
Love Lisa x

]]> By: Dee https://stories.qvcuk.com/presenters/katy-pullinger/my-personal-reset-guide/#comment-20243 Wed, 21 Jul 2021 14:28:12 +0000 https://stories.qvcuk.com/?p=107746#comment-20243 Hi Katy,
Very wise words indeed. You are truly blessed living where you do. My friend lives in Poole and I know she often goes on a Power walk with a friend. I’m very envious of her location. Saying that I have a nice area to walk that connects to a country park in Yorkshire so I can’t complain especially during lockdown. There is something about the sea though!
I will have a look at your Granola recipe. I’m often dismayed when checking labels of cereals on offer in the supermarket.
My go-tos are to make sure I catch up with friends as it’s so good for the soul. I admit after lockdown I could easily have just sat on the sofa in comfy clothes but making the effort to go and meet my group of ladies is such a tonic. Also like yourself it is to try and eat healthily and one of the things I’ve started is to eat a couple of Brazil nuts each day. Such a simple thing but it makes such a difference. I don’t have so much of a foggy brain if you know what I mean!

Take care,
Dee

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