https://stories.qvcuk.com/presenters/miceal-murphy/keeping-it-clean-with-shark/ Tue, 21 Jun 2022 12:05:48 +0000 hourly 1 https://wordpress.org/?v=6.0.8 https://stories.qvcuk.com/presenters/miceal-murphy/keeping-it-clean-with-shark/#comment-30011 Tue, 21 Jun 2022 12:05:48 +0000 https://stories.qvcuk.com/?p=116167#comment-30011 Hi Miceal I hope you have a lovely birthday and manage to spend it with your family especially Mum. It was lovely to see you on a Diamonique show last week with Alison Riley, you are both looking well after your bouts with ill health. Anyone who’s feeling down due to ill health will see that you can get through it and carry on a good and happy life. Enjoy your birthday, not too much cake now, think about your waist line.

]]> https://stories.qvcuk.com/presenters/miceal-murphy/keeping-it-clean-with-shark/#comment-29367 Fri, 17 Jun 2022 16:36:46 +0000 https://stories.qvcuk.com/?p=116167#comment-29367 Hi Miceal,
I do hope you have a Happy Birthday next week. I know it has been traumatic & challenging for you & your family over the past few years although it seems that some of have to tolerate a lot more than others!
What I will say is how pleased I was when I saw the photo of you in your apartment. I have really felt for you since those terrible storms.
Staying in hotels is something we all enjoy when on holiday but when you have no choice on the matter, it is quite different. You hit the nail on the head when you said “I arrived home” so you must be feeling like you have a home base again. Regardless of what you think, you appear more relaxed lately which is probably due to having your own place at the moment even though temporary. There is nothing like curling up on the sofa with a favourite drink & watching what you want without being disturbed by what is going on outside your room or next door!! Having access to your own kitchen again must seem like a treat too!
Trauma & stress does take its toll & we usually notice it much more in our appearance than others which can be annoying! I think your sleep has probably suffered so try a sleep spray or a small bag of good quality dried lavender
under your pillow. I did qualify as an aromatherapist ( but not practising) & do this each night. I find that concentrating on breathing in the fabulous fragrance lowers my heart rate & I fall asleep much quicker. I know you are an expert on fragrance too so will probably benefit. Reading a light hearted book before bed also helps. I do hope this helps & as just remember…. you are still a handsome chap with a great sense of humour!
Have a lovely weekend Miceal & don’t slide off that silk pillowcase
Big Hugs
Mandy x 🙂

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