{"version":"1.0","provider_name":"Stories","provider_url":"https:\/\/stories.qvcuk.com","author_name":"Jessica M","author_url":"https:\/\/stories.qvcuk.com\/author\/jessica-m\/","title":"Michelle Griffith-Robinson's fitness advice for menopause | Stories","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"IJY0Cgixtj\"><a href=\"https:\/\/stories.qvcuk.com\/menopause-your-way\/jessica-m\/michelle-griffith-robinson-fitness\/\">Michelle Griffith-Robinson&#8217;s fitness advice for menopause<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/stories.qvcuk.com\/menopause-your-way\/jessica-m\/michelle-griffith-robinson-fitness\/embed\/#?secret=IJY0Cgixtj\" width=\"600\" height=\"338\" title=\"&#8220;Michelle Griffith-Robinson&#8217;s fitness advice for menopause&#8221; &#8212; Stories\" data-secret=\"IJY0Cgixtj\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/*! This file is auto-generated *\/\n!function(c,d){\"use strict\";var e=!1,o=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(\/[^a-zA-Z0-9]\/.test(t.secret));else{for(var r,s,a,i=d.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=d.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=new RegExp(\"^https?:$\",\"i\"),l=0;l<n.length;l++)n[l].style.display=\"none\";for(l=0;l<i.length;l++)if(r=i[l],e.source!==r.contentWindow);else{if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if(\"link\"===t.message)if(s=d.createElement(\"a\"),a=d.createElement(\"a\"),s.href=r.getAttribute(\"src\"),a.href=t.value,!o.test(a.protocol));else if(a.host===s.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener(\"message\",c.wp.receiveEmbedMessage,!1),d.addEventListener(\"DOMContentLoaded\",t,!1),c.addEventListener(\"load\",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),a=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),i=d.querySelectorAll(\"iframe.wp-embedded-content\"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute(\"data-secret\")))r=Math.random().toString(36).substr(2,10),t.src+=\"#?secret=\"+r,t.setAttribute(\"data-secret\",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute(\"security\"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:\"ready\",secret:r},\"*\")}}}}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/stories.qvcuk.com\/wp-content\/uploads\/2022\/11\/Michelle-Griffith-Robinson-fitness-expert-2-scaled.jpg","thumbnail_width":2560,"thumbnail_height":1707,"description":"We&#8217;re really excited to bring you a selection of videos from Michelle Griffith-Robinson, a GB Olympian, life coach, menopause advocate and mum of three. Her practical, inspiring advice on fitness makes something that could be seen as daunting really relatable and applicable to our everyday lives. Michelle&#8217;s take on exercise Uploaded by QVCUK on 2022-11-21. [&hellip;]"}