1.0Storieshttps://stories.qvcuk.comJilly Hallidayhttps://stories.qvcuk.com/author/jilly-halliday/rich600338<blockquote class="wp-embedded-content" data-secret="nQKir0yvT5"><a href="https://stories.qvcuk.com/presenters/jilly-halliday/key-to-a-good-nights-sleep/">Key to a good night’s sleep!</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://stories.qvcuk.com/presenters/jilly-halliday/key-to-a-good-nights-sleep/embed/#?secret=nQKir0yvT5" width="600" height="338" title="“Key to a good night’s sleep!” — Stories" data-secret="nQKir0yvT5" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /*! This file is auto-generated */ !function(c,d){"use strict";var e=!1,o=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(/[^a-zA-Z0-9]/.test(t.secret));else{for(var r,s,a,i=d.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),n=d.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),o=new RegExp("^https?:$","i"),l=0;l<n.length;l++)n[l].style.display="none";for(l=0;l<i.length;l++)if(r=i[l],e.source!==r.contentWindow);else{if(r.removeAttribute("style"),"height"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if("link"===t.message)if(s=d.createElement("a"),a=d.createElement("a"),s.href=r.getAttribute("src"),a.href=t.value,!o.test(a.protocol));else if(a.host===s.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener("message",c.wp.receiveEmbedMessage,!1),d.addEventListener("DOMContentLoaded",t,!1),c.addEventListener("load",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf("MSIE 10"),a=!!navigator.userAgent.match(/Trident.*rv:11\./),i=d.querySelectorAll("iframe.wp-embedded-content"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute("data-secret")))r=Math.random().toString(36).substr(2,10),t.src+="#?secret="+r,t.setAttribute("data-secret",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute("security"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:"ready",secret:r},"*")}}}}(window,document); </script> https://stories.qvcuk.com/wp-content/uploads/2021/02/Sleep-spray.jpg18001000With lockdown in full swing, it’s hard to even know what day it is most of the time, but our lack of routine at the moment could be playing havoc with our sleeping pattern. March is Sleep Awareness Month and it’s a fantastic opportunity to sit back and assess if we are really getting the […]