1.0Storieshttps://stories.qvcuk.comKaty Pullingerhttps://stories.qvcuk.com/author/katy-pullinger/rich600338<blockquote class="wp-embedded-content" data-secret="h2OX0U8woO"><a href="https://stories.qvcuk.com/presenters/katy-pullinger/my-personal-reset-guide/">My personal ‘reset’ guide</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://stories.qvcuk.com/presenters/katy-pullinger/my-personal-reset-guide/embed/#?secret=h2OX0U8woO" width="600" height="338" title="“My personal ‘reset’ guide” — Stories" data-secret="h2OX0U8woO" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /*! This file is auto-generated */ !function(c,d){"use strict";var e=!1,o=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(/[^a-zA-Z0-9]/.test(t.secret));else{for(var r,s,a,i=d.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),n=d.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),o=new RegExp("^https?:$","i"),l=0;l<n.length;l++)n[l].style.display="none";for(l=0;l<i.length;l++)if(r=i[l],e.source!==r.contentWindow);else{if(r.removeAttribute("style"),"height"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if("link"===t.message)if(s=d.createElement("a"),a=d.createElement("a"),s.href=r.getAttribute("src"),a.href=t.value,!o.test(a.protocol));else if(a.host===s.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener("message",c.wp.receiveEmbedMessage,!1),d.addEventListener("DOMContentLoaded",t,!1),c.addEventListener("load",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf("MSIE 10"),a=!!navigator.userAgent.match(/Trident.*rv:11\./),i=d.querySelectorAll("iframe.wp-embedded-content"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute("data-secret")))r=Math.random().toString(36).substr(2,10),t.src+="#?secret="+r,t.setAttribute("data-secret",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute("security"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:"ready",secret:r},"*")}}}}(window,document); </script> https://stories.qvcuk.com/wp-content/uploads/2021/07/Katy-pic-1.jpg18001200Wellbeing seems to be a real buzzword right now. But what does it actually mean to me? We all have our own picture in our head of what it is. If you look at any piece of wellbeing marketing, it will be white towels and spas, or yoga studios and meditation. But how many of […]