If you’re feeling like your complexion is in desperate need of a boost right now, you’re certainly not the only one. When it comes to your skin, what you put in on the inside is as important as what you apply on the outside – you may have your skincare routine nailed in terms of products, but are you feeding your skin the right vitamins?<\/p>\n
It’s hard to get all the nutrients our bodies need at the best of times, but an effective way to pack in some extras is with a well thought-out smoothie. Add one to your breakfast or use as a mid-morning snack, and be sure to include some of the below ingredients.<\/p>\n