{"id":97994,"date":"2020-07-06T11:05:24","date_gmt":"2020-07-06T10:05:24","guid":{"rendered":"https:\/\/stories.qvcuk.com\/?p=97994"},"modified":"2020-07-09T08:55:34","modified_gmt":"2020-07-09T07:55:34","slug":"walks-visits-and-bears","status":"publish","type":"post","link":"https:\/\/stories.qvcuk.com\/presenters\/craig-rowe\/walks-visits-and-bears\/","title":{"rendered":"Walks, visits and bears"},"content":{"rendered":"

Hello! Just a mini blog from me this week, so here goes\u2026<\/p>\n

Walks<\/strong><\/p>\n

I have got so into my walking since the only time we were allowed outside was to do daily exercise. It\u2019s become a daily habit and even on days when I am working or already have exercise planned I take a daily walk of around 45 minutes. I have a few different ones but this is one of my favourites, part of which takes in the beautiful sight of Tower Bridge. Did you start anything new in lockdown that you are still doing?<\/p>\n

Visits<\/strong><\/p>\n

Having not seen my family in months I am going to take a short visit to Bristol and as safely as possible see my parents, sister and beloved nieces. I think it\u2019s going to be quite emotional as I know the younger ones have grown so much. This pic is of my sister and eldest niece taken in Spain last autumn, can\u2019t wait to see them.<\/p>\n\"\"\n

I am also taking a few days down in Brighton, again rather trepidatious about how it will be but I think as long as my friends and I are safe and mindful and stay away from crowded areas it will be fine and will be great to get away from London for a couple of days.<\/p>\n

Bears<\/strong><\/p>\n

when I do return in a couple of weeks I have a special 2 hour show of Charlie Bears<\/a>, always great fun presenting these with Will and Charlie so look forward to seeing you then.<\/p>\n

In the meantime feel free to keep up with me on my social media on Instagram<\/a> and on Twitter<\/a>.<\/p>\n

Big hugs as always<\/p>\n

Craig x<\/p>\n","protected":false},"excerpt":{"rendered":"

Hello! Just a mini blog from me this week, so here goes\u2026 Walks I have got so into my walking since the only time we were allowed outside was to do daily exercise. 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