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Your journey starts here

Read all about our initiative to help get people talking about menopause, along with ways you can be a part of this vital conversation and discover targeted solutions and products to help ease your symptoms.

Find out more

Menopause Your Way

9 Videos

Jackie Kabler's midlife journey

1:53

Pamela Windle talks fatigue

1:42

Dr Barton’s guide to menopause

2:02

A checklist for your GP visit

0:40

Dr Thomas' tips on hot flushes

2:48

QVC customer Marcia shares her story

2:02

What midlife is like for Catherine Huntley

1:56

Exercise in menopause

2:16

Joint discomfort in menopause

2:23
Grandmother, mother and daughter wrapped in a blanket on the beach

Bronwyn Griffiths on why you should talk to your mum about menopause

By Guest 7th August 2022 Menopause Your Way, The Focus
Victoria 5

Victoria Woodhall on yoga for strength in menopause

By Guest 31st July 2022 Menopause Your Way, The Insiders
Clare Austin

Beauty journalist Clare Austin on protecting your skin barrier in menopause

By Guest 24th July 2022 Menopause Your Way, The Insiders
Gabriella-Espinosa-Anneli-Marinovich-Photography-1 copy

Gabriella Espinosa on awakening pleasure in menopause

By Guest 19th July 2022 Menopause Your Way, The Insiders
Emma-P

Emma Persand on CBT to support menopause symptoms

By Guest 13th July 2022 Menopause Your Way, The Insiders
TANIA_BOLER_015

Discussing pelvic floor health with Elvie founder Tania Boler

By Jessica M 13th July 2022 Menopause Your Way, The Insiders
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