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Menopause Your Way

36 Videos

Make sex feel more comfortable

3:21

Living Well

Julia Roberts talks menopause

1:52

Anne Dawson’s midlife journey

2:23

Alison Young’s handbag heroes

2:19

Henny Flynn on managing stress

3:47

Tackling stress in menopause

2:36

Jenna Hope's nutrition tips

4:43

Jenna Hope’s breakfast bowl recipe

3:43

Learn about stability and balance

2:23

Exercise in menopause

2:16

The benefits of stretching

2:18

Focus on strength training

1:50

Michelle's take on exercise

1:52

Prioritise your pleasure in menopause

7:47

Charlotte Dorman on mindfulness

Personal Stories

Exploring new beginnings in menopause

3:22

What midlife is like for Catherine Huntley

1:56

QVC customer Marcia shares her story

2:02

Jackie Kabler's midlife journey

1:53

Katie Taylor's midlife experience

Women share their stories

QVC - sharing menopause stories

What they wish they'd known

2:51

Advice to others

2:28

Sharing menopause advice

2:43

Pipa Gordon's midlife journey

1:59

Menopause Symptoms

Menopause make up tips and tricks from Alison young

2:22

Cooling skincare for hot flushes

1:01

Your daily menopause skincare routine

1:30

Joint discomfort in menopause

2:23

Learn about brain fog

Dr Barton’s guide to menopause

2:02

Pamela Windle talks fatigue

1:42

A checklist for your GP visit

0:40

Dr Thomas' tips on hot flushes

2:48

Julia Roberts talks menopause

1:52
Expert-Karen Newby

Nutritionist Karen Newby on brain-boosting foods

Jenna Hope (nutritionist) 1

Nutritionist Jenna Hope’s menopause advice

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Exploring new beginnings in menopause

Esther Shaw deadlift

Esther Shaw on strength training

Beauty Expert-Ali Young

Discover my menopause beauty tips

Laura Cooke (1) (2)

Laura Cooke on navigating premature menopause

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Kate Beeden on her passion for belly dancing

Josie racing

Dr. Josephine Perry on managing menopause in sport

Lui-7Colour

Lui Sit on Chinese medicinal approaches to female health

Michelle Griffith-Robinson (fitness expert) 2

Michelle Griffith-Robinson’s fitness advice

Expert-Dr Clare Spencer

Dr. Clare Spencer discusses non-HRT treatment options

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Our new partnership with Wellbeing of Women

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