Whether we are doing our daily chores, running, walking, cycling or doing any form of activity we enjoy, then the Garmin Venu Sq GPS Smartwatch has all day health monitoring. We need to keep moving, it’s so important for our health and wellbeing.
“On-our-wrist health and wellness monitoring” is the perfect Christmas gift idea. You can choose from 20 preloaded sports apps or let the watch plan workouts for you including your yoga, strength and cardio training even Pilates.
You can also see calls, texts, and social media alerts on your watch, all you have to do is pair it with your compatible smartphone. The display is nice and bright, and they have really thought about the battery life as you get six days use before recharge. It also looks really smart in three colour choices of White, Lavender and Slate Grey.
There are so many functions on this genius watch. I have picked just a few that I thought you might be interested in.
One of my first questions was, what is the water rating? I’m delighted to say it is 5m, which means it is perfect for a swim, shower or a spa day (fingers crossed we can enjoy one soon).
Garmin Pay is a great way to help you breeze through queues with contact payments with participating providers. We all hate a queue huh?!
I personally loved the safety tracking where your live location can be sent to your contacts manually or during outdoor activities and has an automatically built-in incident detection.
If you need some motivation this is the personal running coach on your wrist, and all for free to help you train for your next 5k, 10k, half marathon or walk.
Honestly this is just a slice of what you can achieve. There is so much more tracking with regards to our wellbeing, sleep, menstrual cycle, stress and hydration.
If you want to know more about this incredible device then check out our live shows starting tonight, 19th November at 9pm then again midnight.
See you there!
Let’s keep moving and stay motivated!